the best version of yours is you

Everyone has a story,

 

Specialties

What time with me looks like.

It takes immense courage to navigate the journey of therapy, especially if you’ve never seen a therapist before. I want you to know that your unique experiences and perspectives are not only valid, but essential to this process of discovering more of who you are and how to live life authentically.

If you choose to embrace this journey with me, I will first and foremost be the student of you. I will listen, learn, and support you as we journey together in navigating self-care, practical ways to unmask, and how to cultivate safe authentic relationships.

Together, we also we will explore the intricacies of your thoughts and feelings, so that you feel more confident sharing your truest self with the world. This is your journey, and I am here as your advocate to support you every step of the way, celebrating your strengths and finding strategies that resonate with you as you begin to advocate for yourself as well.

Contact

Whether you simply have more questions, or are altogether ready to dive in, message me! I’m looking forward to hearing from you and beginning this journey together.