the best version of yours is you
Everyone has a story,
Specialties
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Whether you are late diagnosed, self diagnosed, or simply exploring your neurotype, the journey of learning more about who you are and how your brain works can be rewarding and also overwhelming.
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Navigating the journey of parenting a neurodivergent child can be both overwhelming and deeply fulfilling. It’s a unique experience that often brings a mix of emotions while also trying to navigate daily decisions of what’s best for your child.
But what often can get missed in this beautiful, challenging, chaotic parenting journey is YOU…
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No matter how our brain is wired, we are essentially most shaped by our relationships and the social environments we navigate. And relationships that involve family can be particularly unique in its challenges.
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The Enneagram is a fascinating tool for self-discovery and personal growth, offering a nuanced understanding of our core motivations and patterns of behavior. This system identifies nine distinct personality types, each with its own unique strengths, challenges, and ways of engaging with the world…
What time with me looks like.
It takes immense courage to navigate the journey of therapy, especially if you’ve never seen a therapist before. I want you to know that your unique experiences and perspectives are not only valid, but essential to this process of discovering more of who you are and how to live life authentically.
If you choose to embrace this journey with me, I will first and foremost be the student of you. I will listen, learn, and support you as we journey together in navigating self-care, practical ways to unmask, and how to cultivate safe authentic relationships.
Together, we also we will explore the intricacies of your thoughts and feelings, so that you feel more confident sharing your truest self with the world. This is your journey, and I am here as your advocate to support you every step of the way, celebrating your strengths and finding strategies that resonate with you as you begin to advocate for yourself as well.
Contact
Whether you simply have more questions, or are altogether ready to dive in, message me! I’m looking forward to hearing from you and beginning this journey together.